CROSSFIT CEYLON TAKES OVER THE PALM GYM

Quietly, over the past few weeks, something has been shifting behind the palms.

Our gym, once a  functional room within a concrete shell, is entering a new chapter. What began as a simple place for a morning sweat has grown into a fully formed training hub, shaped by a partnership that feels both natural and with intention. From this week, CrossFit Ceylon takes over the gym at PALM.

Sri Lankas most respected strength and conditioning institution is stepping into our existing industrial block, lifting it with their coaching depth, programming experience and athlete first philosophy. The structure remains the same, raw concrete and clean lines, but the purpose sharpens with clearer systems, better flow and smarter training.

The takeover means more than new classes. It means coaching that meets you where you are. It means strength sessions that feel focused and intentional, conditioning that is grounded and structured, and the kind of consistency that travellers, long stay guests, Ahangama residents and visitors from other hotels can all commit to.

Classes are open to everyone. Guests at PALM, travellers staying in other hotels, members of Crossfit Ceylon HQ, and of course our local community are all welcome. All bookings are made through Wodify.

The gym you remember is still here. It has simply grown up.

Welcome to CrossFit Ceylon Palm, the next evolution of training in the South. This week is a soft launch, with all classes free for everyone. From next week onward, until the end of December, all classes run on reduced rates at LKR 3000 so you can ease into the new rhythm of training at PALM. If you sign up to a quarterly, semi annual, or annual membership before the end of the year, you get 20% off.

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