A Weekend for Women at PALM. This May, PALM hosts CrossFit Ceylon’s Ladies’ Retreat (15–17 May 2026) — a weekend designed for those who like to stay active, but also understand the value of slowing down.

Set between the jungle and the sea in Ahangama, the retreat blends movement and stillness, with training, yoga and breathwork, afternoons spent by the pool, and evenings shared over nourishing meals in good company.

Hosted by PALM and run by CrossFit Ceylon, the retreat includes two nights of accommodation, full board meals, and a full daily programme designed to leave you feeling stronger, lighter, and recharged.

What's included: 2-nights Accommodation (Double-sharing). Full Board Meal Package (3 meals/day). X1 CrossFit session per day. X1 Roll & Release Yoga session. X1 Breathwork session.

The weekend is intentionally intimate, with just 14 spots available.

For registration and full details, email alexi@crossfitceylon.com.

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